Principles of First Chakra

Posted by Marta Berry on March 29, 2014  /   Posted in Uncategorized

MULADAHARA

1st CHAKRA                                               IMG_0396[2]   

PERSEVERANCE

ELEMENT – EARTH

COLOR – RED

SOUND – LAM

FORCE – GRAVITY

TRUTH – WE ARE ALL ONE

  • Location : Base of the pelvis
  • Lives: Mental and emotional foundation
  • Source: Good health. Confidence in life, identity, security, friendship.
  • Offers: Facility to relax, stability, prosperity and patience
  • Physiologically: Connects with family, beliefs, traditions, inherited, identity,      home situations, and tribe culture.
  • Symbolically: Needs to find order and structure, organization and discipline.
  • Deficiency: General bad health, disconnection of the body –mind
  • Low weight – anorexia, Anxiety and depression, No discipline or      order, general disorganization
  • Excess: Obesity –Difficulty in losing weight- over eating. Greeted, fatigue, fear of change, over –security.
  • Equilibrium: Great health, Vitality, being in comfort with your body,      feeling confident, knowing how to relax, security with your actions, stability      in your path and freedom of your actions.
  • Illness develop in   Muladahara: Related   to spinal columns, rectum, large intestine immune system, legs feet, bones      and teeth. Malfunction of intestines , lumbar pain, constipation or      diarrhea , problems in bones , teeth , multiple personality , alcoholism   and drugs addictions.
  • Best ASANA
  • Physical and Spiritual Desires
  • All Standing poses, Forward folds, Hip openers, Balasana

 

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